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| How to make delicious Green Gauge Plum Coolis |
Coolis generally refers to a fruit-enriched syrup with sugar, which is then filtered through a sieve or a similar tool. Coolis can be made from all fruits, but today we introduce a great green gauge plum recipe you can try. You will be amazed at the variety of recipes that can be combined with the difficulty of the recipe!
- Green Gauge Plum Coolis Recipe
- material
- Green gauge plum 480g
- 55 g sugar
- 41 mL of water
- Green Gauge Plum Coolis Recipe
- How to make Green Gauge Plum Coolis
- First, the plums are washed and then cut in half to remove the seeds. Next, add prunes, sugar, and water to the pan.
Cover the pot and wait for the contents to boil. After boiling , reduce the heat and continue to boil for 15 minutes. Turn off the fire and cool off after 15 minutes.
Finally, filter the mixture through a sieve to achieve a smooth texture. This is all done! With just three ingredients, you can make a cool and original coolless.
Health benefits of green gauge plum
Plums are best known for their amazing laxative action. Experts have caused occasional constipation reason to recommend the prunes to people suffering from chronic constipation or right here. If you have constipation, after lunch, take a couple of plums and eat two more as a snack. Plums can be a natural and effective treatment for this problem.
Conversely, if there is no problem with bowel movements, it is better to take an appropriate amount. Otherwise, the laxative effect can cause gastrointestinal problems. Intake of an appropriate amount not only helps digestion, but also helps break down foods that are indigestible .
Another great nutritional property of Green Gauge plums is its high potassium content, making it suitable for those with fluid retention or who want to lose weight . Potassium also helps keep the heart and kidneys healthy. In addition to all these benefits, it is essential to know that it has antioxidant properties!
Green gauge plums are healthy enough for everyone to add to their diet. We recommend that you try this fruit in the spring season, especially when there is a higher quality plum at a good price.
Which dish goes well with Coolis?
Green Gauge Plum Coolis can be added to any sweet or savory dish. Let's look at some suggestions for recipes that go very well with delicious plum sauce.
Which dish goes well with Coolis?
- Decoration: One of the most common ways to use coolies for cooking is decoration. I especially like this in fine cuisine. For a special plate after cooking meat or fish , add a spoonful of coolies. Let's draw a straight line on the edge of the dish with Coolis or be creative!
- Icing : As mentioned earlier, Coolis can be combined with any dish. It can also be used to make desserts such as cakes or cookies. It's as simple as sprinkling a small amount over your favorite sweets and drying. It's also a good idea to cut the cake in half and fill it with coolies. Since the sweet taste is strong, it is recommended to use only a small amount.
- Ice Cream: One of the most delicious ways to eat Green Gauge Coolis is ice cream. So don't buy processed ice cream this summer, let's make it yourself! Very easy to make and can be stored in the freezer for a long time. It is also much healthier than the products sold by marts. Refer to your favorite ice cream recipe, and after all the preparations, fill in the ice cream mold with alternating homemade ice cream and coolies. Use a small amount of coolant to make the cooler layer very thin and freeze the mold. After a few hours, you can eat deliciously!
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